Blog
9 Feb 2020, 12:29 pm
You might already be aware that vitamin D is essential for good general health, but did you know it can help protect your oral health? Ensuring you receive enough vitamin D can reduce the risk of tooth decay, and it also helps to promote better gum health, protecting you against serious diseases like gum disease.
9 Feb 2020, 12:26 pm
The summer months are ideal for enjoying the outdoors, but many activities carry the risk of a dental injury, including contact and non-contact sports.
9 Jan 2020, 10:17 pm
Many people are in the habit of brushing their teeth soon after they eat anything at all, even if it’s just a snack. However, you might find it surprising to know that brushing immediately after eating isn’t the best way to care for your teeth.
9 Jan 2020, 10:16 pm
The New Year is an exciting time when many of us plan self-improvements, but don’t forget about your dental hygiene. Read our top dental tips to help you begin the New Year with a healthier smile.
9 Jan 2020, 10:15 pm
Not everybody likes to eat three big meals a day, and smaller snacks can help keep energy levels high. However, you do need to keep an eye on what you are eating to ensure you don’t take in unnecessary calories. Follow these simple strategies to snack smarter.
9 Jan 2020, 10:11 pm
The New Year is the ideal time to get a grip on your oral health care routine and to improve it where necessary. One way to do this is to make sure you have your next dental checkup and hygiene appointment booked well in advance.
17 Dec 2019, 8:26 pm
Christmas is a time for sharing, and we are celebrating our third kids’ free day when we can give back to the community that supports us. During these free days, our dentist, Dr Naomi Hollander, creates a loving space for children, helping to influence the younger generation to care about their teeth.
11 Dec 2019, 9:19 pm
We hope you have been nice to your teeth this year, but the New Year signals the time for overhauling habits and making new resolutions. We’ve listed a few tips to help enhance your oral care routine for Christmas and beyond.
11 Dec 2019, 9:18 pm
During the summer months, it’s easy for oral hygiene routines to fall by the wayside. But maintaining good oral health will protect your family’s teeth against long-term damage.
11 Dec 2019, 9:15 pm
This holiday season, make it your mission to protect your smile with these easy ideas.