or book online here
This smoothie will boost your daily vitamin C intake. It has two separate layers, so it looks pretty too.
Banana Strawberry Layer
1 frozen banana
½ cup unsweetened vanilla almond milk
½ cup frozen strawberries
¼ cup non-fat plain Greek yoghurt
Pineapple Mango Layer
½ cup frozen pineapple
½ cup frozen mango
1. Place all the ingredients for the pineapple mango layer into the blender and blend until creamy and smooth. Portion evenly between two glasses and place in the freezer.
2. Rinse the blender and place all the ingredients for the banana strawberry layer into the blender. Blend until creamy and smooth. Pour over the pineapple mango layer and serve immediately.
If you wish, top the smoothie with shredded coconut.
Tips to Help You Maintain a Healthy Mouth this Winter
We are Still Here for You If You Have an Emergency – What Does Lock-Down Mean for Dentistry and Your Oral Health?