Many of us will be expecting a visit from the Easter bunny very soon and are looking forward to enjoying a few sweet treats and time with family and friends. During Easter, you want to enjoy the activities, but it’s essential to protect your dental health. With a bit of foresight, you can enjoy sweet treats without spoiling your smile.
Whenever you eat something sugary, it feeds bacteria in your mouth, allowing them to produce acid that weakens and damages your tooth enamel, eventually causing cavities. The more frequently you snack on sweets, the longer your teeth are exposed to these acids and the greater the damage. Instead of snacking, enjoy your Easter goodies during a main meal as your mouth will already be producing more saliva, a protective fluid that helps to wash away some sugars, acids and bacteria. Above all, make sure you take the time to brush your teeth thoroughly twice daily or more frequently as possible, and floss at least once each day.